AFE CLASS OFFERING, FEBRUARY 29, 2024
STAYING HEALTHY WITH THE SEASONS – THINK SPRING, WITH DEB DAVIES

We have all the seasons within us. Does one season show up in you more than others? We will read and discuss each chapter in the book Staying Healthy with the Seasons, by Eldon M. Haas (about $20 on Amazon). We will begin with spring. How does spring show up for you in your body, mind, and spirit.

Deb Davies has been teaching tai chi and other healing arts since 1991. Class size: Maximum 15.

The class will be held Thursday, February 29, 2024, from 8:00 a.m. to noon in the large RE room. For more information or to register, contact b.kirk@uussd.org.