Word cloud about Adult Faith Exploration

The Unitarian Universalists of Southern Delaware (UUSD), 30486 Lewes Georgetown Highway, Lewes, will host an in-person Buddhist metta meditation on Saturday, April 1 from 3-4:30 p.m.  Rev. Sue Greer, Ordained Spiritual Life Minister and UUSD Friend, will lead the metta meditation. No prior meditation experience is required.

Rev. Greer says, “If practiced, the metta meditation can lead to cultivating loving kindness and compassion for oneself and others. This is a rich practice that can help participants keep an open heart in the midst of adversity.”

The class is free and open to the public. Register by Friday, March 31, 5:00p.m. by emailing AdultFaithExp@uussd.org.